Live With Em - FREE Yoga Class

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Join EM for a FREE Livestream Class
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Book Your Spot For Next Month's Free Monthly Live Yoga:
Reset. Realign. Reconnect.

What You’ll Experience Each Month:

No two sessions are the same—each one is intuitively guided and thoughtfully woven to meet you where you are.

Types of practices you can expect:

Breathwork (Pranayama)

Calm your nervous system, tune into your inner guidance, and drop into the now.

Kundalini-Inspired Elements

Gently activate and awaken
your energy body.

Mindful Movement (Vinyasa & Hatha fusion)

Move with intention, strength, and presence.

Meditation & Yoga Nidra (NSDR)

Still your mind and welcome clarity.

Soulful Stretching

Melt tension, create space, and feel deeply held.

Whether you’re brand new to yoga or a longtime practitioner, this space is for you. Come as you are—every body is welcome.

Your Monthly Reminder to Return Home:

Life moves fast, and it’s easy to disconnect. These sessions are your invitation to pause, breathe, and come back home to yourself.

  • Shake off stress and tension.
  • Reignite your inner spark.
  • Move with purpose.
  • Connect with a like-hearted community, live and in real time.
  • All from the comfort of your own space.

Happy Students

What They’re Saying About Em

My Mission

YOGAEM is a virtual oasis designed to support your evolution through cultivating a daily Yoga practice, mastering your mind & emotions, connecting to your spirituality, embodying your authenticity, and unlocking your greatest potential by addressing and enhancing three main pillars of Well-Being: Physical, Mental/Emotional & Energetic.

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