December 17th, Live with Em – Kundalini Yoga: A Holiday Energy Reset
6:00-7:15 PM CST
Join Em on Tuesday, December 17th, from 6:00 to 7:15 pm CST for 75 minutes of Kundalini Yoga: A Holiday Energy Reset. Prepare your mind, body, and spirit for the holiday season with this transformative Kundalini Yoga class. Through dynamic breathwork, intentional movement, and powerful meditative practices, you’ll clear stagnant energy, center your focus, and enhance your vitality. Strengthen your nervous system to stay grounded and resilient amidst seasonal stress while cultivating a deep sense of joy and connection. Leave feeling refreshed, empowered, and ready to embrace the holidays with grace and ease. Suitable for all levels.
Please note that livestream classes are not recorded, so mark the date in your calendar and click the Zoom link on time to get in the class. The Zoom link will be sent via email right after purchase. This is a one-time purchase and is only valid for this date.
*Missed classes will not be refunded or credited.
$10.00
6:00-7:15 PM CST
Join Em on Tuesday, December 17th, from 6:00 to 7:15 pm CST for 75 minutes of Kundalini Yoga: A Holiday Energy Reset. Prepare your mind, body, and spirit for the holiday season with this transformative Kundalini Yoga class. Through dynamic breathwork, intentional movement, and powerful meditative practices, you’ll clear stagnant energy, center your focus, and enhance your vitality. Strengthen your nervous system to stay grounded and resilient amidst seasonal stress while cultivating a deep sense of joy and connection. Leave feeling refreshed, empowered, and ready to embrace the holidays with grace and ease. Suitable for all levels.
Please note that livestream classes are not recorded, so mark the date in your calendar and click the Zoom link on time to get in the class. The Zoom link will be sent via email right after purchase. This is a one-time purchase and is only valid for this date.
*Missed classes will not be refunded or credited.
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