35 Minutes – YOGAEM https://yogaem.com Alchemical Tools For Personal & Spiritual Evolution Mon, 12 Aug 2024 18:32:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://yogaem.com/wp-content/uploads/2024/01/cropped-YOGAEM_Square_Green-14343e-32x32.png 35 Minutes – YOGAEM https://yogaem.com 32 32 Yoga Nidra For Self Compassion https://yogaem.com/product/yoga-nidra-for-self-compassion/ https://yogaem.com/product/yoga-nidra-for-self-compassion/#respond Mon, 29 Jul 2024 04:19:10 +0000 https://yogaem.com/?post_type=product&p=29695 This 35-minute Yoga Nidra session is dedicated to self-compassion. Through gentle guidance, you’ll learn to treat yourself with the same kindness and care you would offer a dear friend.

This practice nurtures a loving relationship with yourself, bringing a deep sense of peace and fulfillment from within. Suitable for all levels, you’ll be guided into a state of profound relaxation and self-love, helping you face life’s challenges with grace.

No prior experience is needed; simply bring a blanket or any props for support. Leave feeling refreshed, centered, and more connected to yourself.

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